How do I use these Seha Wellness tea blends & Latte mixes?
All teas can be enjoyed by steeping 1 teaspoon in hot water for 3–5 minutes.
Latte blends (Radiance and SpiceUp) are mixed into warm milk or plant milk - just add 1 teaspoon and whisk well.
Can I drink Seha Wellness Blends daily?
Yes, all our blends are made from safe, natural, Ayurvedic herbs and are designed for daily use.
How long until I see results?
Most people feel benefits like improved digestion, energy, relaxation, or glow within 7–14 days.
Deeper hormonal or skin balance can take 3–6 weeks of consistent use.
Can I mix and match different Seha Wellness blends?
Absolutely. Many customers build a routine, for example:
Morning: Immuni-Tea or Diges-Tea
Afternoon: Tranquili-Tea
Evening: Bliss-Tea
Anytime: Radiance / SpiceUp lattes
Are the Seha Wellness blends caffeine-free?
All Seha Wellness teas and latte powders are 100% caffeine-free.
Are they safe during pregnancy or breastfeeding?
As Ayurveda uses potent herbs, we recommend showing the ingredient list to your doctor before consuming any blend if you are pregnant or breastfeeding.