Diges-Tea + Grape Summer Cooler

A Gut-Loving Summer Drink Infused with Ayurvedic Wisdom

As the summer heat intensifies, we’re all looking for something refreshing — but what if your summer drink could also support digestion and gut health?

Introducing the Diges-Tea + Grape Summer Cooler, a vibrant blend of cooling green grapes and Seha’s Ayurvedic digestive tea. It’s light, functional, and easy to make — the perfect mid-day refresher or post-meal cooler.

Why Diges-Tea?

Crafted with herbs rooted in ancient Ayurvedic traditions, Diges-Tea is a gentle and effective way to support your gut health — naturally and deliciously.

Key Ingredients in Diges-Tea:

• Fennel (Saunf): Reduces bloating and aids digestion

• Carom Seeds (Ajwain): Stimulates digestive enzymes

• Coriander Seeds (Dhaniya): Cools the body and soothes the gut

• Lemongrass: Adds freshness and eases discomfort

• Rose Petals: Supports cooling and balances the Pitta dosha

Why Green Grapes?

Green grapes are naturally hydrating and rich in antioxidants. In Ayurveda, they’re considered sheetal (cooling) and gentle on the body, making them ideal for hot summer days.

They also:

• Help hydrate and detox

• Soothe internal heat

• Balance Pitta and Vata doshas

Recipe: Diges-Tea + Grape Summer Cooler

Prep Time: 10 minutes
Servings: 2
Cooling Time: 30 minutes (optional for chilled brew)

Ingredients:

• 2 tsp Seha Wellness Diges-Tea

• 1.5 cups water

• 1/2 cup green grapes (fresh or frozen)

• Juice of 1/2 lemon

• Honey or jaggery (to taste, optional)

• Ice cubes

• Mint leaves for garnish

Instructions:

1. Brew the tea: Boil water, add Diges-Tea, and steep for 5–7 minutes. Let it cool.

2. Blend: Add green grapes, lemon juice, and the cooled tea into a blender. Blend well.

3. Strain: Optional, for a smoother texture.

4. Serve: Pour over ice in a tall glass. Garnish with mint and extra grapes.

5. Sip & Enjoy: A cooling, gut-friendly drink is ready to brighten your summer days!

When to Enjoy It?

• After meals for digestion

• On hot afternoons

• Post-yoga or light exercise

• During detox or fasting days

• Anytime you crave something naturally sweet and light

Seha’s Sip of Wellness

At Seha Wellness, we believe wellness should be simple, enjoyable, and rooted in tradition. Our Diges-Tea blend is 100% herbal, organic, and free from additives or preservatives.

This summer, bring balance to your gut — one cooling sip at a time.

👉 Try it out and tag us!
We’d love to see your creations. Share your version of the Diges-Tea + Grape Summer Cooler on Instagram: @sehawellness