Digestive Aid: Fennel is widely used to treat indigestion, bloating, gas, and heartburn. It stimulates digestion and relieves intestinal cramps.

Menstrual Health: It helps regulate menstrual cycles, alleviate menstrual cramps, and hormonal balance in women.

Antioxidant: Fennel is rich in vitamins and minerals, making it an excellent antioxidant that supports general health and reduces oxidative damage.

Diuretic: It helps reduce water retention and promotes the elimination of toxins through increased urination.