Digestive Health: Black pepper is a digestive stimulant that improves appetite and enhances the secretion of digestive enzymes. It is particularly effective in treating gastritis, indigestion, and acid reflux.

Respiratory: Black pepper is commonly used to treat coughs, colds, and sinus congestion due to its ability to open the airways and loosen mucus.

Detoxifying: Black pepper is a mild diuretic, promoting the elimination of excess fluids and toxins from the body through urine.

Antioxidant: It has potent antioxidant properties that protect the body from oxidative stress and may reduce the risk of chronic diseases, such as heart disease and cancer.