Profile:

👤 Male, 30
🎯 Concern: Low sperm motility & Stress from work
🌱 Support Plan: Seha Fertility Plan for Men
⏳ Duration: 3 months

Stage in fertility journey: First time trying Ayurveda

Effect on emotions: Felt frustrated and worried

Other treatments tried: None before Ayurveda

Why did you try Ayurveda?: A friend recommended it and I wanted a natural option.

How the Routine fit for you?: The medicines and simple lifestyle advice from Vaidji were easy to follow.

Outcomes: Energy levels improved, sperm motility reports got better.

Time to see results: 2–3 months.

Effect on stress: Stress reduced, I felt calmer.

Biggest positive change: Better health overall, not just fertility.

Please share some reflections: I now see fertility as part of overall health, not a separate issue.

Advice to others: Men should also consider Ayurveda for fertility, not just women.